Blood Type “B” and Blood Type “A/B”

Blood Type “B”

Tend to be exceedingly curious about everything;

These people are very popular, have many friends and acquaintances, but they are also loners and like to stay isolated from others at times;

They can be easily lost in their thoughts, which then causes them to lose focus on a task;

They have an easier time than most multi-tasking when focused;

This blood type normally has a very strong drive to be the very best at whatever they set their mind to be doing.

Blood Type “A/B”

Usually gentle and emotionally sensitive;

Very friendly and caring towards others;

Easily become lost in their thoughts;

Are sometimes looked at as though they have 2 personalities, this is because they tend to keep their true self hidden from strangers;

They have many friends, but they need alone time to recover;

Are very empathetic and careful when dealing with other people, taking care to consider the other point of view.

Blood Type “O”

Generally trustworthy, but can sometimes make mistakes due to their lapses of focus;

Are usually the “Cheerleaders” of aa group;

Very generous and kindhearted;

Generally well-liked by most people;

Very flexible, and adapt easily to change;

They seem to be easily influenced by others, as well as perceived authorities.

Blood Type “A”

Tend to try and keep their emotions and thoughts hidden from others, and share them only when comfortable;

Presence of mind, serious, patient, calm and cool;

Plan everything out beforehand, and carry out tasks with seriousness and consistency;

Try to be fair and find ideal outcome to any situation;

Tend to work on their own better than in a group setting or with others;

Tend to keep themselves separate from others, especially those who do not share their opinions.

The top remedies that can help with complaints such as hot flashes, depression, headaches, obesity, heavy bleeding and osteoporosis: SEPIA; LACHESIS; IGNATIA; GRAPHITES; CALCERA CARB; SABINA;

CoQ10: Meat, poultry, fish, soybean, nuts, whole beans, fruits, vegetables, eggs and dairy;

Vitamin E: Olive oil, soy, safflower, sunflower, eggs, nuts, seeds, spinach, carrots, avocado, dark leafy greens and wheat germ;

Vitamin A: Cod liver oil, milk, eggs, sweet potatoes, pumpkin, carrots, cantaloupe, mango, spinach, broccoli, kale, butternut squash;

Vitamin C: oranges, grapefruit, strawberries, tomatoes, sweet red peppers, broccoli and potatoes;

Magnesium Glycinate: is easy absorbed and may have calming properties. Seems to help anxiety, depression, stress and insomnia. Found in fish, meat, dairy and legumes.

Magnesium Taurate: This has the amino acid TAURINE. Seems to support healthy blood pressure, seems to be the best for managing high blood sugar and high blood pressure.

Magnesium L-threonate: Seems to be very valuable for depression and age-related memory loss

Magnesium Oxide: is a magnesium mineral supplement that has Magnesium and oxygen ions. Seems to be very helpful with constipation. This is my favorite form of Magnesium.

Signs of Magnesium Deficiency: Loss of appetite; Nausea or vomiting; Fatigue and Weakness.

Black Cohosh: Helps reduce hot flashes.

Dong Quai: Knowns to reduce the frequency and intensity of hot flashes and night sweats and helps increase sleep quality.

Evening Primrose Oil: Very helpful for increasing bone mineral density, helps relieve symptoms.

Turmeric: this is an anti-inflammatory that modulates the immune system and might be very helpful with managing hot flashes and reducing joint pain.

Fatty Fish such as Salmon, Tuna and Mackerel

Leafy Greens: Turnips and Mustard Greens

Seeds such as Pumpkin, Sunflower, Chia and Flax

Nuts: Brazil Nuts; Cashews; Walnuts; Almonds

Beans: Lentils; Chickpeas; Black Beans

Whole Grains

Sepia: This is a good remedy for periods that are late or even scanty. Craving sour foods and vinegar. Loves to dance.

Lachesis mutus: Great remedy for hot flashes from menopause, especially when hot flashes are relieved by sweating

Ignatia: emotional up and downs occurring during menopause. Feeling very sensitive, moody or even hysterical. Heavy feeling in the chest area, tendency to sigh, yawn, and suddenly outbursts of tears or even laughter.

Natrum Muriaticum: Very reserved, strong emotions, feeling deep grief and dwelling on the loss of happy times. Feels better from eating salt, and avoiding the sun.

Sulphur: Throwing covers off, too hot, filled with worry, very concerned about her health. Inclined to messy habits. Mentally active (even eccentric), normally feel worse from heat.

Calcarea carbonica: Very helpful for woman with heavy flooding, night sweats, flushing, weight gain, anxiety, stiff joints, craving eggs and sweets.

Pulsatilla: Very emotional, changeable moods and tendency to cry. Very aggravated from stuffy rooms, needs open air, open windows, loves eating butter and desserts.

Best way to use homeopathics 3-4 pellets under the tongue, never touch the remedy, use the cap to drop the pellets under your tongue. Do not shake the bottle. 2 times a day as needed

Dairy products; Wheat products; Yeast; Corn; Corn Syrup; Corn sweeteners; Corn oil.

Milk Chocolate (NOT DARK CHOCOLATE).

Shellfish; Peanuts; Oranges; Strawberries.

Food additives and preservatives; BHA/BHT (found in many cereals.

Junk food (all fast foods).

Caffeine, Tobacco; Alcohol; White Sugar; White Flour and table salt (Celtic Salt is very healthy)