Dairy products; Wheat products; Yeast; Corn; Corn Syrup; Corn sweeteners; Corn oil.

Milk Chocolate (NOT DARK CHOCOLATE).

Shellfish; Peanuts; Oranges; Strawberries.

Food additives and preservatives; BHA/BHT (found in many cereals.

Junk food (all fast foods).

Caffeine, Tobacco; Alcohol; White Sugar; White Flour and table salt (Celtic Salt is very healthy)