Great Courses and Now Certified

Finally, I finished all of my courses and exams:
I am now  certified in the following areas:
*Balancing Hormones for Optimal Weight Loss
*Burning Belly Fat
*Get Rid of Belly Fat through Nutrition and Exercise
*Balancing Hormones through Nutrition
*Womens Hormones & Exercise
*Understanding Hormones
*Balancing Hormones for Optimal Weight Loss
*Fitness for Cancer Survivors
*Research and Exercise for Breast Cancer Patients
*How Hormones and Metabolism Change the Training of Females
Through IDEA Health and Fitness Association, and the main theme is that in order to live a healthy and happy life we all need to exercise every single day. And, the foods we eat definitely affect our emotions, attitude and ability to be at peace and to feel happy. SUGAR is not good for any of us! And, we must keep our Insulin levels and Cortisol levels under control.
I really enjoyed these courses!
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